This week Prairie Lakes/Sodexo Dietitians bring you a Chicken and Wild Rice Soup recipe that will warm you up during the cold, snowy days ahead. Chicken and Wild Rice Soup: 15g carbs, 130 calories, 14g protein. Serves 9.   To round out this meal add 8 oz of milk (12g carbs) and…

The Prairie Lakes Healthcare System Foundation received two donations of $300 recently from The Magic Mile Casino and The Second Annual "Shad's Ride". The proceeds will benefit the Caring Club House, a resource that provides lodging on campus for patients, caregivers and family members who live outside of Watertown and…

Today marks the first snow storm for the Watertown area. It may look beautiful, but the snow is heavy and can be hazardous to your health. The American Heart Association gives these tips for the winter: Take frequent breaks.  Don’t eat a heavy meal prior or soon after shoveling. Eating a…

Not only is lung cancer the leading cause of cancer deaths in the US, but globally as well. Now is a perfect time to recognize the impact of lung cancer and become aware of recent research and studies. Unfortunately, lung cancer is most often caught in advance stages. Recognizing this,…